“I swear, that if I did not have this opportunity later that night, my grieving process would have been much worse. […] sessions have helped me heal some parts of my past that I had issues dealing with […] and I feel like I can make progress with my healing in a way I could not before.“

In March of this year, I saw a post on Facebook for a four-week Dragon Meditation event being held by MediPaint. I was going through a tough time with my kitty, my best friend, being sick, and the description stated it would help mentally, emotionally, and physically, I decided I had to go, there was nothing I could lose. I was never a fan of meditation, but my doctor always told me I should try. Which I did, then did not continue. 

The whole series was amazing. It was not just a straight hour of sitting quietly like you sometimes see meditation to be. Notes were provided which help me a lot into incorporating these practices into my life. The last of the four-week meditations landed the day I had to put my kitty down. I swear, that if I did not have this opportunity later that night, my grieving process would have been much worse. 

I never expected to say I loved the series or the meditations, but I did. I have then since hired Valerie for the past 3 months to continue with private weekly sessions. These additional sessions have helped me heal some parts of my past that I had issues dealing with. I am diagnosed with PTSD/Anxiety, and I have never found anything that was as helpful as Valerie has been. 

Being able to let go of a lot of past issues has helped me immensely. I feel much lighter moving forward, and I feel like I can make progress with my healing in a way I could not before. I am going to keep hiring Valerie for the forceable future. I highly recommend MediPaint/Valerie to anyone who is willing to try something new. If I did not take that leap months ago, I do not know where I would be at.

— Sabrina Legare