MediPaint: Holiday Meditative Painting Session
Relax and refresh with MediPaint’s holiday session this Saturday, December 22, 2018. We are holding this special session in a private residential space (location will be sent to ticket-buyer’s privately) – seating is very limited!
This session’s participants will also go home with a holiday gift from MediPaint.
What is Meditative Painting with MediPaint?
We use movement and music to help facilitate the process of meditation. The inner state of the individual is the main focus, with creation being led by intuition (there is no specific object or subject to think or paint about, besides the music). Allowing the music to take you over, negative and stressful energy can flow out, while positive, relaxing and healing energy can be brought inward.
What kind of paint do you use?
We use water-based, non-toxic paints.
What is required of me?
No experience or artistic skill is necessary, and all materials will be provided. Remember that the end-goal is not what you’ve painted, but to reap the benefits of meditation! All that we ask is for phones to be turned off and out of eye sight, to allow for complete focus on meditation. Similar to yoga, meditative painting is not a social activity, so please respect the room and refrain from socializing during the session.
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