Guided Meditative Painting Session
End your Monday peacefully with us through a session of guided meditative painting 💕
#103 108 25th Avenue SW
Monday, May 27th at 7PM. Please arrive on time. The session will be approx. 90minutes long, and the rest of our time in the space can be spent socializing with tea =)
It is best for us to be all set up and ready for everyone, therefore there are no “drop-ins”. Your space in the session must be reserved by purchasing a ticket in advance.
What is Meditative Painting with MediPaint?
In short – our guided meditation incorporates painting and music to help facilitate the process of meditation. Your inner state is the main focus, while your creation is led by intuition (there is no specific object or subject to think or paint about). Allowing the music and spoken words to take you over, negative and stressful energy can flow out, while positive, relaxing and healing energy can be brought inward.
What kind of paint do you use?
We use water-based, non-toxic paints.
What is required of me?
An open mind and heart – no experience or artistic skill is necessary, and all materials will be provided. Remember that the end-goal is not what you’ve painted, but to reap the benefits of meditation! Please arrive on time. Prior to starting we will ask that your devices be turned off and out of eye sight for the duration of the session to allow for complete focus on meditation. Similar to yoga, meditative painting is not a social activitiy, so please respect the room and refrain from socializing during the session.
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